If you're looking for an easy way to get more nutrients in to your diet, look no further than a can of Del Monte®
fruits or veggies. According to a new Canned Food Alliance study (with analysis by Dr. Marjorie Freedman of 
San Jose State University), Americans who include canned fruits and vegetables into their diets consume more
essential nutrients than those who do not. And this is great news considering an alarming number of us
are sorely lacking in the nutrients department. Want the whole scoop? Check out the study highlights below.



Enjoy these delicious recipes for easy ways to add more fruits and veggies to your diet:


Main Dish


Side Dish


Soups & Stews


Breakfast & Lunch


Snacks & Desserts