| Nutrition Facts | |
|---|---|
| Serving Size: | |
| Amount Per Serving | |
| Calories 320 | Calories from Fat |
| % Daily Value * | |
| Total Fat: 7g | 11% |
| Saturated Fat: 1g | 5% |
| Cholesterol: 55mg | 18% |
| Sodium: 400mg | 17% |
| Total Carbohydrates: 36g | 12% |
| Fiber: 9g | 36% |
| Protein: 29g | 58% |
| Vitamin A: | 25% |
| Vitamin C: | 20% |
| Calcium: | 4% |
| Iron: | 15% |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |
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