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Total Time
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Warm, grilled shrimp. Cool, zesty salsa made with antioxidant-rich tomatoes. For a dinner that’s a total escape from the ordinary.
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- 31 min Total
- 25 min Prep
- 6 min Cook
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This tangy Southwestern salad is packed with antioxidant-rich veggies, and it’s hearty enough to be served as entrée. Perfect for busy weeknights, it’s quick and easy to prepare.
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- 52 min Total
- 10 min Prep
- 12 min Cook
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Try this light and refreshing dessert served over low-fat yogurt. Quick and simple to make, it’s a delicious, lower-calorie way to satisfy your sweet tooth.
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- 35 min Total
- 5 min Prep
- 0 min Cook
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The apricots in this recipe give our salad a sweet, refreshing flavor. The dish is quick and easy to prepare, and it works well as a lunch or dinner entrée.
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- 30 min Total
- 30 min Prep
- 0 min Cook
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This fruity salad pairs perfectly with your favorite lunch or dinner entrée. Light and refreshing, this dish is a good source of antioxidants and Vitamin C.
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- 10 min Total
- 10 min Prep
- 0 min Cook
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This low-calorie side dish can be made in a flash and goes great alongside chicken, salmon and more. It’s a tasty way to add more veggies to your meal.
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- 10 min Total
- 3 min Prep
- 7 min Cook
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Serve this elegant appetizer at your next picnic or dinner party. It’s high in fiber and antioxidants, and is a healthy way to start off your meal.
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- 35 min Total
- 5 min Prep
- 0 min Cook
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This delicious frittata is a terrific dish for a family brunch, and it’s elegant enough to serve to company. Best of all, it bakes up in just 30 minutes.
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- 30 min Total
- 10 min Prep
- 20 min Cook
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Serve this show-stopping side dish at your next dinner party. It’s full of antioxidants and tastes so good, well, your friends won’t believe it took only 10 minutes to make.
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- 10 min Total
- 10 min Prep
- 0 min Cook
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The salsa in this quick and easy recipe adds antioxidants, as well as a splash of color. For an equally tempting variation, try it with broiled salmon fillets.
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- 20 min Total
- 10 min Prep
- 10 min Cook
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