We harvest only the finest and freshest asparagus spears. They’ll go a long way to bringing color and nutrition to your family’s next meal.
Asparagus, Water, Sea Salt.
Nutrition FactsServing Size 1/2 cup (124g)Serving Per Container:Amount Per ServingUndrained1/2 CupDrained1/3 CupCalories2015Calories from Fat00% Daily Value**Total Fat 0g*0%0%Saturated Fat 0g0%0%Trans Fat 0g Cholesterol 0mg0%0%Sodium 360mg†15%9%Potassium 110mg3%2%Total Carbohydrate 4g1%1%Dietary Fiber 3g12%12%Sugars 1g Protein 2g Vitamin A15%15%Vitamin C8%4%Calcium2%2%Iron2%2%
†220mg Sodium when drained.
*Amount in Undrained (1/2 cup).
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.