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Ingredients & Nutrition Facts

CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, NONFAT MILK, OAT FIBER, GARLIC, ROSEMARY. FILLING: VEGETABLE BLEND (SPINACH, CAULIFLOWER, ONION), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), NATURAL CHEESE FLAVOR (CHEESE [MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, WHEY, SALT). CONTAINS: MILK, WHEAT.

*5 bites equals 1/2 cup of vegetables per USDA Database

Serving Size 5 pieces
Amount Per Serving about 2
Calories 230
Calories From Fat
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 440mg
Total Carbohydrates 34g
Dietary Fiber 8g
Total Sugars 5g
Includes Added Sugars 1g
Protein 9g
Vitamin D 0mcg
Calcium 146mg
Iron 2mg
Potassium 365mg